Grab and Go Pre Made Meals

Healthy Horse offers fresh, healthy grab-and-go meals made for busy lifestyles. Each pre-made meal is thoughtfully crafted to be balanced, nutritious, and delicious. Perfect for enjoying at home, work, or on the go!

Order online  for fast and convenient Pickup. Eating 
healthy has never been this simple or delicious!

Order Online at our Iron Horse Carry Out Locations

Leawood Iron Horse

Lees Summit Iron Horse

Delivery Options

📍 DoorDash

📍UberEats

📍Grubhub

$13.00 - Salmon Patties / Broccoli

6oz fresh salmon mixed with red onion, dill, egg, and panko, 6oz of broccoli florets topped with parmesan, served on 2oz of arugula with 2oz dill caper sauce and a lemon. A serving provides 580 calories, 35g total fat (45% DV), 8g saturated fat (40% DV), 220mg cholesterol (73% DV), 750mg sodium (33% DV), 22g total carbohydrates (8% DV), 6g dietary fiber (21% DV), 3g total sugars, and 35g protein.
$12.00 - Grilled Rosemary Chicken / Rice

8oz rosemary chicken, 6oz cilantro and lime rice mixed with 1oz of cherry tomatoes, and served on 2oz of arugula with a lemon . A serving provides 520 calories, 12g total fat (15% DV), 3g saturated fat (15% DV), 140mg cholesterol (47% DV), 680mg sodium (30% DV), 50g total carbohydrates (18% DV), 3g dietary fiber (11% DV), 4g total sugars, and 55g protein
$13.00- Grilled Herb Salmon / Root Veggies

4oz of fresh grilled herb glazed salmon paired with 6oz of root veggies (Carrots, Parsnips, Onions, Peppers, Mushrooms) served on 2oz of arugula with 2oz of fajita sauce and a lemon. A serving provides 460 calories, 24g total fat (31% DV), 5g saturated fat (25% DV), 110mg cholesterol (37% DV), 720mg sodium (31% DV), 38g total carbohydrates (14% DV), 7g dietary fiber (25% DV), 10g total sugars, and 35g protein.
$12.00 - Veggie Bowl / Zucchini

6oz cilantro and lime rice with 1oz roasted corn, 1oz jalapeños, 1oz tomatoes, 1oz onions, 2oz black beans and 1oz cherry tomatoes. Paired with a 4 slices of zucchini served on a bed of 2oz arugula with a lemon. A serving provides 420 calories, 7g total fat (9% DV), 1g saturated fat (5% DV), 0mg cholesterol (0% DV), 480mg sodium (21% DV), 78g total carbohydrates (28% DV), 12g dietary fiber (43% DV), 8g total sugars, and 14g protein.

$12.00 - Blackened Cajun Shrimp/Rice

6 sauteed blackened cajun shrimp, served with 6oz of cilantro and lime rice mixed with 1oz of cherry tomatoes. A serving provides 390 calories, 12g total fat (15% DV), 2g saturated fat (10% DV), 190mg cholesterol (63% DV), 650mg sodium (28% DV), 45g total carbohydrates (17% DV), 6g dietary fiber (21% DV), 5g total sugars, and 28g protein.
$13.00 - Smoked Brisket / Mashed Potatoes / Fajita Veggies

5oz slices of smoked brisket with 2oz of BBQ sauce served on 2oz of arugula, 4oz mashed potatoes, 6 oz of sautéed onions and peppers served with 2oz fajita sauce and a lemon. A serving provides 750 calories, 38g total fat (49% DV), 14g saturated fat (70% DV), 140mg cholesterol (47% DV), 980mg sodium (43% DV), 65g total carbohydrates (24% DV), 7g dietary fiber (25% DV), 18g total sugars, and 45g protein.
$13.00 - Grilled Ancho Chicken / Rice / Fajita Veggies

8oz ancho chicken served on 2oz of arugula, 6oz cilantro and lime rice mixed with 1oz of cherry tomatoes, and 6oz of sautéed onions and peppers served with 2oz of fajita sauce. A serving provides 590 calories, 12g total fat (15% DV), 2.5g saturated fat (13% DV), 150mg cholesterol (50% DV), 700mg sodium (30% DV), 72g total carbohydrates (26% DV), 8g dietary fiber (29% DV), 10g total sugars, and 58g protein.
$13.00 - Grilled Ancho Chicken/ Veggie Bowl

8oz ancho grilled chicken served on 2oz of arugula paired with cilantro and lime rice mixed with 1 oz of cherry tomatoes, 1oz roasted corn, 1oz jalapeños, 1oz tomatoes, 1oz red onions, 2oz black beans served with a lemon. A serving provides 560 calories, 10g total fat (13% DV), 2g saturated fat (10% DV), 150mg cholesterol (50% DV), 650mg sodium (28% DV), 65g total carbohydrates (24% DV), 12g dietary fiber (43% DV), 9g total sugars, and 60g protein.